Sergio Sabat-Bonilla 10:50 row
2,105
Meters
10:50.3
Time
2:34.4
Pace
115
Calories
143
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 111 |
January 03, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.3 | 2,105 | 2:34.4 | 95 | 626 | 22 | 143 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 22 | 132 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 151 |
| 10:50.3 | 183 | 2:17.4 | 135 | 764 | 21 | 146 |
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