Sergio Sabat-Bonilla 25:43 row
4,901
Meters
25:43.3
Time
2:37.4
Pace
258
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 459 |
| Drag Factor | 117 |
August 01, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.3 | 4,901 | 2:37.4 | 90 | 608 | 17 | 120 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 18 | 111 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 18 | 119 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 18 | 126 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 18 | 123 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 18 | 134 |
| 25:43.3 | 124 | 2:54.5 | 66 | 526 | 14 | 107 |
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Workout Graph
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