Sergio Sabat-Bonilla 19:10 row
3,553
Meters
19:10.7
Time
2:41.9
Pace
186
Calories
137
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 366 |
July 13, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.7 | 3,553 | 2:41.9 | 82 | 583 | 19 | 137 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 19 | 117 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 18 | 135 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 149 |
| 19:10.7 | 768 | 2:43.2 | 80 | 577 | 20 | 148 |
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Workout Graph
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