Sergio Sabat-Bonilla 12:14 row
2,161
Meters
12:14.7
Time
2:49.9
Pace
113
Calories
124
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 115 |
June 22, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.7 | 2,161 | 2:49.9 | 71 | 545 | 23 | 124 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 23 | 130 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 | 146 |
| 12:14.7 | 282 | 3:58.8 | 26 | 388 | 16 | 97 |
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Workout Graph
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