Sergio Sabat-Bonilla 12:31 row
2,294
Meters
12:31.9
Time
2:43.8
Pace
125
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 119 |
June 19, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.9 | 2,294 | 2:43.8 | 80 | 573 | 23 | 129 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 23 | 129 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 | 154 |
| 12:31.9 | 317 | 3:59.5 | 25 | 387 | 17 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.