Sergio Sabat-Bonilla 2x5:00/r row
1,800
Meters
10:00.0
Time
2:46.6
Pace
92
Calories
102
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,800 |
| Overall Time | 10:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 120 |
April 17, 2024 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,800 | 2:46.6 | 76 | 560 | 19 | 102 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 18 | 99 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 20 | 105 |
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Workout Graph
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