Sergio Sabat-Bonilla 1x4:00/2:00r row
694
Meters
4:00.0
Time
2:52.9
Pace
35
Calories
110
Heart Rate
| Rest Distance | 695 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,389 |
| Overall Time | 6:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 16 |
| Stroke Count | 134 |
| Drag Factor | 120 |
April 16, 2024 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 694 | 2:52.9 | 68 | 533 | 16 | 110 |
| 4:00.0 | 693 | 2:53.1 | 67 | 531 | 16 | 110 |
| r695 |
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Workout Graph
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