Sergio Sabat-Bonilla 2x5:00/r row
1,718
Meters
10:00.0
Time
2:54.6
Pace
87
Calories
97
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | |
| Overall Distance | 1,731 |
| Overall Time | 10:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 119 |
April 12, 2024 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,718 | 2:54.6 | 66 | 526 | 19 | 97 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 18 | 99 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 20 | 95 |
| r13 |
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Workout Graph
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