Sergio Sabat-Bonilla 34:02 row
6,314
Meters
34:02.7
Time
2:41.7
Pace
336
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 775 |
| Drag Factor | 121 |
March 24, 2024 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:02.7 | 6,314 | 2:41.7 | 83 | 584 | 22 | 114 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 25 | 93 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 20 | 128 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 21 | 105 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 22 | 133 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 22 | 109 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 135 |
| 34:02.7 | 759 | 2:39.8 | 86 | 594 | 24 | 101 |
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Workout Graph
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