Sergio Sabat-Bonilla 2x5:00/r row
1,845
Meters
10:00.0
Time
2:42.6
Pace
96
Calories
106
Heart Rate
| Rest Distance | 832 |
|---|---|
| Rest Time | |
| Overall Distance | 2,677 |
| Overall Time | 10:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 121 |
March 19, 2024 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,845 | 2:42.6 | 81 | 580 | 19 | 106 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 18 | 105 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 20 | 107 |
| r832 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.