Sergio Sabat-Bonilla 10:05 row
2,016
Meters
10:05.3
Time
2:30.1
Pace
110
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 87 |
February 20, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,016 | 2:30.1 | 103 | 656 | 26 | 119 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 29 | 152 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 25 | 107 |
| 10:05.3 | 10 | 4:25.0 | 19 | 364 | 0 | 98 |
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