Sergio Sabat-Bonilla 36:44 row
6,376
Meters
36:44.3
Time
2:52.8
Pace
328
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 843 |
| Drag Factor | 160 |
February 06, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.3 | 6,376 | 2:52.8 | 68 | 533 | 22 | 107 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 20 | 101 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 23 | 121 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 23 | 100 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 25 | 111 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 23 | 99 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 25 | 137 |
| 35:00.0 | 924 | 2:42.3 | 82 | 581 | 24 | 98 |
| 36:44.3 | 218 | 3:59.2 | 26 | 387 | 17 | 90 |
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Workout Graph
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