Sergio Sabat-Bonilla 5:25 row
846
Meters
5:25.9
Time
3:12.6
Pace
41
Calories
107
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 115 |
January 29, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.9 | 846 | 3:12.6 | 49 | 468 | 24 | 107 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 25 | 114 |
| 5:25.9 | 72 | 2:59.8 | 60 | 507 | 21 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.