Sergio Sabat-Bonilla 15:10 row
2,772
Meters
15:10.9
Time
2:44.3
Pace
144
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 131 |
July 22, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.9 | 2,772 | 2:44.3 | 79 | 571 | 19 | 112 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 19 | 108 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 132 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 20 | 107 |
| 15:10.9 | 22 | 4:07.7 | 23 | 379 | 11 | 102 |
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Workout Graph
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