Sergio Sabat-Bonilla 24:51 row
4,743
Meters
24:51.9
Time
2:37.2
Pace
252
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 132 |
June 30, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.9 | 4,743 | 2:37.2 | 90 | 609 | 21 | 125 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 21 | 125 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 | 132 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 22 | 138 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 21 | 133 |
| 24:51.9 | 790 | 3:04.7 | 56 | 491 | 19 | 101 |
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Workout Graph
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