Sergio Sabat-Bonilla 19:08 row
3,705
Meters
19:08.9
Time
2:35.0
Pace
207
Calories
132
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 125 |
May 24, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.9 | 3,705 | 2:35.0 | 94 | 623 | 19 | 132 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 22 | 103 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 | 146 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 164 |
| 19:08.9 | 764 | 2:42.8 | 81 | 578 | 19 | 116 |
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Workout Graph
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