Isaac Granke 1:16:00 row
15,994
Meters
1:16:00.0
Time
2:22.5
Pace
907
Calories
168
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 1480 |
| Drag Factor | 110 |
February 05, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:00.0 | 15,994 | 2:22.5 | 121 | 715 | 19 | 168 |
| 15:00.0 | 3,102 | 2:25.0 | 115 | 694 | 18 | 156 |
| 30:00.0 | 3,141 | 2:23.2 | 119 | 709 | 19 | 165 |
| 45:00.0 | 3,194 | 2:20.8 | 125 | 730 | 20 | 163 |
| 1:00:00.0 | 3,106 | 2:24.8 | 115 | 696 | 18 | 164 |
| 1:15:00.0 | 3,165 | 2:22.1 | 122 | 719 | 20 | 167 |
| 1:16:00.0 | 287 | 1:44.5 | 306 | 1354 | 42 | 193 |
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Workout Graph
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