Isaac Granke 10:00 row
2,491
Meters
10:00.0
Time
2:00.4
Pace
164
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 122 |
June 24, 2024 23:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,491 | 2:00.4 | 200 | 989 | 25 |
| 2:30.0 | 598 | 2:05.4 | 177 | 910 | 24 |
| 5:00.0 | 614 | 2:02.1 | 192 | 960 | 24 |
| 7:30.0 | 623 | 2:00.3 | 201 | 990 | 25 |
| 10:00.0 | 656 | 1:54.3 | 234 | 1106 | 27 |
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Workout Graph
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