Andrew Burant 5000m row
5,000
Meters
21:16.2
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 615 |
| Drag Factor | 96 |
November 25, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.2 | 5,000 | 2:07.6 | 168 | 874 | 310 | 29 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 60 | 28 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 854 | 61 | 28 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 870 | 62 | 29 |
| 4:13.7 | 4,000 | 2:06.8 | 171 | 879 | 62 | 28 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 962 | 65 | 32 |
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Workout Graph
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