Pete Danko 20:01 row
4,369
Meters
20:01.9
Time
2:17.5
Pace
252
Calories
105
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 125 |
March 20, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.9 | 4,369 | 2:17.5 | 134 | 762 | 24 | 105 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 100 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 104 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 | 109 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 | 109 |
| 20:01.9 | 5 | 3:10.0 | 51 | 475 | 0 | 110 |
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Workout Graph
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