Pete Danko 30:00 row
6,511
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
108
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 125 |
March 02, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,511 | 2:18.2 | 133 | 756 | 24 | 108 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 24 | 96 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 731 | 24 | 100 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 24 | 106 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 24 | 109 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 25 | 129 |
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Workout Graph
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