Pete Danko 2500m row
2,500
Meters
10:53.5
Time
2:10.7
Pace
151
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 125 |
February 23, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.5 | 2,500 | 2:10.7 | 157 | 839 | 25 | 120 |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 25 | 111 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 25 | 117 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 849 | 25 | 122 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 26 | 125 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 897 | 26 | 128 |
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Workout Graph
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