Pete Danko 1x5:00/1:30r row
1,303
Meters
5:00.0
Time
1:55.1
Pace
90
Calories
155
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,319 |
| Overall Time | 6:30.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 126 |
February 23, 2025 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 28 | 155 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 28 | 155 |
| r16 |
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Workout Graph
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