Pete Danko 30:00 row
7,310
Meters
30:00.0
Time
2:03.1
Pace
472
Calories
134
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 126 |
February 22, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,310 | 2:03.1 | 188 | 945 | 25 | 134 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 25 | 112 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 25 | 122 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 923 | 25 | 132 |
| 24:00.0 | 1,482 | 2:01.4 | 195 | 972 | 26 | 145 |
| 30:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 27 | 163 |
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Workout Graph
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