Pete Danko 20:00 row
4,866
Meters
20:00.0
Time
2:03.3
Pace
312
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 126 |
February 17, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,866 | 2:03.3 | 187 | 942 | 26 | 134 |
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 26 | 112 |
| 8:00.0 | 947 | 2:06.7 | 172 | 892 | 26 | 126 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 26 | 134 |
| 16:00.0 | 995 | 2:00.6 | 200 | 986 | 27 | 144 |
| 20:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 28 | 155 |
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Workout Graph
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