Pete Danko 30:00 row
6,624
Meters
30:00.0
Time
2:15.8
Pace
392
Calories
111
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 123 |
February 13, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,624 | 2:15.8 | 140 | 780 | 24 | 111 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 23 | 102 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 783 | 25 | 108 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 25 | 112 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 25 | 115 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 25 | 120 |
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Workout Graph
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