Pete Danko 10:00 row
2,230
Meters
10:00.0
Time
2:14.5
Pace
131
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 128 |
February 11, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 25 | 111 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 111 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 25 | 108 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 24 | 107 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 108 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 25 | 122 |
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Workout Graph
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