Pete Danko 30:00 row
6,311
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
101
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 128 |
February 10, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,311 | 2:22.6 | 121 | 715 | 23 | 101 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 23 | 100 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 23 | 100 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 714 | 24 | 102 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 24 | 101 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 24 | 103 |
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Workout Graph
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