Pete Danko 30:00 row
6,312
Meters
30:00.0
Time
2:22.5
Pace
355
Calories
100
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 126 |
February 04, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,312 | 2:22.5 | 121 | 715 | 25 | 100 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 688 | 25 | 93 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 25 | 96 |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 717 | 25 | 100 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 25 | 104 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 748 | 25 | 111 |
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Workout Graph
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