Pete Danko 30:00 row
6,518
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
107
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 125 |
February 03, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,518 | 2:18.0 | 133 | 757 | 24 | 107 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 | 97 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 | 97 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | 105 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 | 104 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 | 103 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 | 137 |
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Workout Graph
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