Pete Danko 20:00 row
4,504
Meters
20:00.0
Time
2:13.2
Pace
267
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 128 |
January 29, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,504 | 2:13.2 | 148 | 809 | 25 | 119 |
| 4:00.0 | 885 | 2:15.5 | 140 | 783 | 26 | 107 |
| 8:00.0 | 883 | 2:15.9 | 139 | 779 | 26 | 113 |
| 12:00.0 | 892 | 2:14.5 | 144 | 794 | 25 | 119 |
| 16:00.0 | 890 | 2:14.8 | 143 | 791 | 25 | 118 |
| 20:00.0 | 954 | 2:05.7 | 176 | 905 | 26 | 142 |
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Workout Graph
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