Pete Danko 1000m row
1,000
Meters
4:51.5
Time
2:25.7
Pace
54
Calories
95
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 130 |
January 21, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 1,000 | 2:25.7 | 113 | 689 | 24 | 95 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 25 | 93 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 25 | 97 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 25 | 95 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 24 | 97 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 689 | 25 | 97 |
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Workout Graph
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