Pete Danko 4:48 row
1,007
Meters
4:48.5
Time
2:23.2
Pace
56
Calories
103
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 132 |
January 15, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.5 | 1,007 | 2:23.2 | 119 | 709 | 24 | 103 |
| 4:48.5 | 1,008 | 2:23.1 | 119 | 711 | 24 | 103 |
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Workout Graph
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