Pete Danko 5016m row
5,016
Meters
19:55.6
Time
1:59.1
Pace
334
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 133 |
January 11, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.6 | 5,016 | 1:59.1 | 207 | 1011 | 26 | 156 |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1005 | 26 | 149 |
| 7:57.7 | 4,000 | 1:59.4 | 205 | 1007 | 26 | 158 |
| 3:59.9 | 5,016 | 1:58.0 | 213 | 1031 | 26 | 161 |
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