Pete Danko 1000m row
1,000
Meters
4:33.1
Time
2:16.5
Pace
56
Calories
101
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 133 |
January 11, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 24 | 101 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 24 | 92 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 25 | 103 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 24 | 100 |
| 0:55.8 | 800 | 2:19.5 | 129 | 743 | 25 | 99 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 25 | 114 |
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Workout Graph
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