Pete Danko 20:00 row
4,421
Meters
20:00.0
Time
2:15.7
Pace
258
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 133 |
January 02, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,421 | 2:15.7 | 140 | 781 | 25 |
| 4:00.0 | 871 | 2:17.7 | 134 | 760 | 25 |
| 8:00.0 | 872 | 2:17.6 | 134 | 762 | 26 |
| 12:00.0 | 872 | 2:17.6 | 134 | 762 | 25 |
| 16:00.0 | 888 | 2:15.1 | 142 | 788 | 25 |
| 20:00.0 | 919 | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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