Pete Danko 24:02 row
5,012
Meters
24:02.1
Time
2:23.8
Pace
280
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 93 |
December 30, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.1 | 5,012 | 2:23.8 | 118 | 704 | 25 | 105 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 | 101 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 | 101 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | 106 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 109 |
| 24:02.0 | 854 | 2:21.6 | 123 | 723 | 25 | 112 |
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Workout Graph
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