Pete Danko 15:00 row
3,350
Meters
15:00.0
Time
2:14.3
Pace
196
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 112 |
December 24, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,350 | 2:14.3 | 144 | 796 | 25 | 112 |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 26 | 108 |
| 6:00.0 | 668 | 2:14.7 | 143 | 792 | 25 | 111 |
| 9:00.0 | 670 | 2:14.3 | 144 | 796 | 25 | 115 |
| 12:00.0 | 669 | 2:14.5 | 144 | 794 | 25 | 114 |
| 15:00.0 | 668 | 2:14.7 | 143 | 792 | 25 | 116 |
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Workout Graph
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