Pete Danko 20:00 row
4,932
Meters
20:00.0
Time
2:01.6
Pace
321
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 125 |
December 11, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,932 | 2:01.6 | 194 | 969 | 27 | 143 |
| 4:00.0 | 939 | 2:07.7 | 168 | 877 | 26 | 122 |
| 8:00.0 | 961 | 2:04.8 | 180 | 918 | 26 | 132 |
| 12:00.0 | 995 | 2:00.6 | 200 | 986 | 27 | 146 |
| 16:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 28 | 153 |
| 20:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 28 | 164 |
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Workout Graph
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