Pete Danko 30:00 row
6,303
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 125 |
December 06, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,303 | 2:22.7 | 120 | 713 | 24 | 110 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 25 | 104 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 712 | 24 | 112 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 727 | 24 | 108 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 695 | 24 | 106 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 723 | 24 | 120 |
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Workout Graph
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