Pete Danko 20:00 row
4,064
Meters
20:00.0
Time
2:27.6
Pace
223
Calories
97
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 136 |
November 27, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,064 | 2:27.6 | 109 | 674 | 24 | 97 |
| 4:00.0 | 805 | 2:29.0 | 106 | 663 | 24 | 94 |
| 8:00.0 | 817 | 2:26.8 | 110 | 680 | 25 | 98 |
| 12:00.0 | 808 | 2:28.5 | 107 | 667 | 24 | 98 |
| 16:00.0 | 815 | 2:27.2 | 110 | 677 | 24 | 97 |
| 20:00.0 | 820 | 2:26.3 | 112 | 684 | 25 | 99 |
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Workout Graph
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