Pete Danko 20:00 row
4,522
Meters
20:00.0
Time
2:12.6
Pace
270
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 135 |
November 25, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,522 | 2:12.6 | 150 | 815 | 25 | 115 |
| 4:00.0 | 885 | 2:15.5 | 140 | 783 | 25 | 102 |
| 8:00.0 | 887 | 2:15.2 | 141 | 786 | 25 | 108 |
| 12:00.0 | 897 | 2:13.7 | 146 | 803 | 25 | 117 |
| 16:00.0 | 914 | 2:11.2 | 155 | 832 | 26 | 117 |
| 20:00.0 | 939 | 2:07.7 | 168 | 877 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.