Pete Danko 20:00 row
4,620
Meters
20:00.0
Time
2:09.8
Pace
283
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 127 |
May 07, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,620 | 2:09.8 | 160 | 849 | 25 | 122 |
| 4:00.0 | 834 | 2:23.8 | 117 | 704 | 26 | 54 |
| 8:00.0 | 881 | 2:16.2 | 139 | 776 | 25 | 120 |
| 12:00.0 | 936 | 2:08.2 | 166 | 871 | 26 | 130 |
| 16:00.0 | 950 | 2:06.3 | 174 | 897 | 25 | 146 |
| 20:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 27 | 161 |
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Workout Graph
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