Pete Danko 20:03 row
4,233
Meters
20:03.7
Time
2:22.1
Pace
238
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 126 |
May 05, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.7 | 4,233 | 2:22.1 | 122 | 719 | 25 | 108 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 99 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 107 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | 115 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 | 114 |
| 20:03.7 | 11 | 2:48.1 | 74 | 553 | 0 | 113 |
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Workout Graph
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