Pete Danko 30:00 row
6,540
Meters
30:00.0
Time
2:17.6
Pace
381
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 124 |
April 11, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,540 | 2:17.6 | 134 | 762 | 25 | 121 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 25 | 105 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 712 | 24 | 113 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 25 | 120 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 25 | 128 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 882 | 26 | 142 |
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Workout Graph
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