Pete Danko 23:08 row
5,005
Meters
23:08.1
Time
2:18.6
Pace
292
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 127 |
November 18, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.1 | 5,005 | 2:18.6 | 131 | 751 | 24 | 111 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 100 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 109 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 | 111 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 | 116 |
| 23:08.0 | 705 | 2:13.3 | 148 | 808 | 24 | 123 |
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Workout Graph
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