Pete Danko 30:00 row
6,814
Meters
30:00.0
Time
2:12.0
Pace
416
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 122 |
October 05, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,814 | 2:12.0 | 152 | 822 | 23 | 129 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 103 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 123 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 131 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 133 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 | 141 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 | 147 |
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Workout Graph
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