Pete Danko 20:01 row
4,308
Meters
20:01.9
Time
2:19.4
Pace
251
Calories
108
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 119 |
September 29, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.9 | 4,308 | 2:19.4 | 129 | 743 | 23 | 108 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 | 99 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | 107 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 114 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 | 113 |
| 20:01.9 | 5 | 3:10.0 | 51 | 475 | 0 | 91 |
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Workout Graph
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