Pete Danko 15:00 row
3,409
Meters
15:00.0
Time
2:12.0
Pace
208
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 105 |
August 31, 2025 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,409 | 2:12.0 | 152 | 823 | 24 | 119 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 24 | 106 |
| 6:00.0 | 670 | 2:14.3 | 144 | 796 | 24 | 111 |
| 9:00.0 | 686 | 2:11.1 | 155 | 833 | 24 | 120 |
| 12:00.0 | 687 | 2:11.0 | 156 | 835 | 25 | 128 |
| 15:00.0 | 695 | 2:09.4 | 161 | 854 | 25 | 132 |
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Workout Graph
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