Pete Danko 30:01 row
6,316
Meters
30:01.3
Time
2:22.5
Pace
360
Calories
100
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 114 |
August 26, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,316 | 2:22.5 | 121 | 715 | 24 | 100 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 95 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 100 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 | 101 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 102 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 | 102 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 | 105 |
| 30:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 105 |
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Workout Graph
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